Adaptor Hood Cap

Adaptor Hood Cap
Which of these adaptors will give the best macro results?

I have an olympus E-410, and i would like to shoot some macro photos, which of these will give me the best results?|66:2|65:12|39:1|240:1318|301:1|293:1|294:50

or this,|66:2|65:12|39:1|240:1318|301:1|293:1|294:50

Buy the extension tubes.

Sony Cybershot DSC-H10 Unboxing

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