Shoulder Neck

Shoulder Neck
What are some ways to reduce tension in the neck and shoulder?

I've always had a problem with neck and shoulder tension. I taken up the violin and my stress is affecting my ability to play well and comfortably. I have a pretty good amount of stress in my life. I know that the reduction tension violin, and playing the violin. As for physical stress relief can be obtained using a jacuzzi. The best source for muscle tension would is that if you carry a purse on the arm this can considerably strained. If you carry a heavy bag that is the same as carrying heavy loads on your shoulder. eyes or body parts You can
Hatha Yoga for Neck and Shoulder Pain – 57 minutes